

Photo credit: Ketil Hardy
AVRAK RELEASE THEIR SECOND SINGLE & VIDEO “THE LONELY SHADOW”
THE TITANIC DEBUT SELF-TITLED STUDIO ALBUM OF HEAVY ROCK AND METAL COMING 9th OCTOBER 2026
ALBUM RELEASE SHOW CONFIRMED FOR 7th NOVEMBER IN OSLO
“Heavy Metal tastes great, ripe from the roots of cosmos” – Ted Skjellum


The new Norwegian Heavy Metal juggernaut AVRAK, featuring Anders Hegna (Nød, El Kayenne, SviddGrevling) and Darkthrone’s Ted Skjellum, have released their second single “The Lonely Shadow” from the forthcoming hook-laden and doom-laced rock debut, ‘AVRAK’, released next Friday, 9th October.
Suitably and epically defined as a monumental “Heavy Metal voyage from the peak of the mountains to the depths of the seas”, and delivering themes relating to empowerment in the face of increasingly corrupt times, the debut album ‘AVRAK’ is a combination of a vast multitude of influences, as the eclectic, deceptively nuanced nine track offering features a classic heavy metal and doom rock backbone, with further experimentation including synth passages, and even some traces of black metal riffing in its DNA.
‘AVRAK’ was recorded, mixed and mastered in Mølla Studio by Knut Magne Valle, in February 2026

Avrak’s self-titled debut album will be released as a limited-edition silver vinyl LP, classic black vinyl LP, CD and digitally.
AVRAK IS
Anders Hegna – Guitars, vocals, bass
Ted Skjellum – Guitars, Moog guitar/synthesizer, additional vocals, effects
Terje Kråbøl- Drums
Steinar Gundersen – bass